is an antihistamine used by itself as a sedative and in combination with other drugs as a night time cold and allergy relief drug. The dosage required to induce sleep is usually around 25 mg, and the Sambrosa dosage is 9.78 mg.
is quite amazing in its taste and in its countless health benefits; it is an antibacterial, anti-inflammatory, and contains antioxidants.
extract is considered to be a nervine, which means that it may work to maintain a normal nervous system function, and it’s often used as a sedative to stimulate sleep.
species are shrubs or small trees. Hawthorn was already a staple in herbal medicine, said to strengthen cardiovascular function and stimulate blood circulation.
adds a bitter flavor and is a stability agent. In herbal medicine this plant is known to benefit conditions such as anxiety and insomnia, and it contains phyto-estrogen which can relieve the symptoms of menopause.
is famous for adding a romantic touch to Christmas, but there’s much more to it than just that—it’s used in herbal medicine for headaches, dizziness, energy loss, irritability and exhaustion.
is a climbing vine with beautiful flowers, and is recommended as a sedative and antispasmodic agent. It’s used for anxiety, insomnia and restlessness.
are very nutritious—they are a great source of dietary fiber, minerals, important vitamins and antioxidants. In herbal medicine, oats extract is used for anxiety and stress, and for its antimicrobial effects and sedative, soothing effects.
is used as a reliever of repetitive thoughts and worrying.